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Grief/Loss Recovery
You feel lost, heartbroken, devastated. Like your world has been turned upside down, like you desperately want to turn back time to when life made sense and you felt safe and happy--or better yet--that it was a dream and it never happened at all. Maybe this happened awhile ago, but you are still feeling these feelings. You feel stuck. Friends and family have been supportive, but seem to not want to listen or don't know what to say. You need someone else to talk to.
We're taught in our society to "not feel bad", to "be strong", or "give it time" to deal with a loss. Even when people in your life mean well, these messages do not always help us recover. Instead, we end up being incomplete. No matter what type of loss you have experienced -- either recently or long ago, unresolved losses can keep us in a negative cycle of decisions or unhealthy behaviors. Even if there are activities or behaviors that have worked for you in the past, they may not be working for you today.
This 7-week one-on-one course will provide you with personalized action steps to recover from the incomplete relationships, issues, and feelings in your life.
The kinds of Loss you are experiencing may include, but are not limited to:
I am here to listen.
516.544.9322 -- 718.353-3032
Most insurance accepted
Change.Life
516.544.9322 -- 718.353-3032
mrubin@change.life